If you are stressed about anything, please feel free to contact any of the Support services below.
TEXT 50808 provides anonymous crisis support by text to both adults and teenagers. Free 24/7 support is available for anyone in crisis who prefers to text rather than phone a helpline.Free Text Service: Text 3TS to 50808 to begin your conversation (24/7)
- Website:
Providing online, telephone & face to face support and assistance to all affected by depression & bipolar disorder. Phone-in and Zoom peer groups provide support for anxiety, mild to moderate depression, bipolar disorder or other related mood conditions. Support & self-care groups take place daily.Support Line Helpline (Freephone): 1800 80 48 48 (10am-10pm daily)
- Email: supportmail@aware.ie (expect response within 24 hours or often sooner)
- Web: aware.ie
Free 24 Hour Support service with therapeutic approach for people in suicidal distress, who engage in self-harm, are particularly low or who are bereaved by suicide. See website for branches.Freephone 24 hour Helpline: 1800 247 247
- Text HELP to 51444
- Web: pieta.ie
Providing fast and easy access to counselling and psychotherapyface to face and online. MyMind work to deliver affordable counselling with a sliding pay scale according to client. Also, for those directly affected by Covid-19, MyMind are now also delivering FREE online counselling appointments all over Ireland. For more information CLICK HERE .
- Email: hq@mymind.org
- Web: www.mymind.org
Online mental health community providing support groups, peer support and one to one online counselling. Turn2me provide 6 free counselling sessions to anyone over 18 years living in Ireland. Website is a good resource of information on mental health issues. Contact: via form on the websiteWeb: www.turn2me.ie
