If you are stressed about anything, please feel free to contact any of the Support services below.

Providing online, telephone & face to face support and assistance to all affected by depression & bipolar disorder. Phone-in and Zoom peer groups provide support for anxiety, mild to moderate depression, bipolar disorder or other related mood conditions. Support & self-care groups take place daily.Support Line Helpline (Freephone): 1800 80 48 48 (10am-10pm daily)
- Email: supportmail@aware.ie (expect response within 24 hours or often sooner)
- Web: aware.ie

Free 24 Hour Support service with therapeutic approach for people in suicidal distress, who engage in self-harm, are particularly low or who are bereaved by suicide. See website for branches.Freephone 24 hour Helpline: 1800 247 247
- Text HELP to 51444
- Web: pieta.ie

Providing fast and easy access to counselling and psychotherapyface to face and online. MyMind work to deliver affordable counselling with a sliding pay scale according to client. Also, for those directly affected by Covid-19, MyMind are now also delivering FREE online counselling appointments all over Ireland. For more information CLICK HERE .
- Email: hq@mymind.org
- Web: www.mymind.org

Online mental health community providing support groups, peer support and one to one online counselling. Turn2me provide 6 free counselling sessions to anyone over 18 years living in Ireland. Website is a good resource of information on mental health issues. Contact: via form on the websiteWeb: www.turn2me.ie