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3Ts Workshops

3Ts  promotes positive mental health and suicide alertness and 3Ts facilitators provide information talks and training workshops on these topics.  3Ts Workshops are  provided to interested parties, with customised talks available for businesses, third level colleges, community & sporting groups/organisations and more.


3Ts provides talks on a broad range of topics related to mental health. We are strong advocates of positive mental health and of individuals taking responsibility for their own mental health. Our 3TsTALKs aim to empower participants to look out for their own mental health, to recognise when things may not be going well, for themselves or for others and to identify ways to take control of their own mental health. Participants are encouraged to consider the importance of their thoughts, feelings & behaviours and the impact of these on relationships, productivity & well-being, with advice on seeking help for yourself or for a friend or colleague in distress.

Topics include:

  • General Mental Health: the three main struggles – Depression, Anxiety & Stress
  • Know the Signs: learn to recognise signs of failing mental health in yourself and in others & what steps to take to seek further help
  • Mental Health for third level Colleges 
  • Exam Stress in college
  • Suicide Bereavement & Grief
  • Tailored Talks for your organisation

3TsTALK workshops last approximately 1 hour, but can be customised according to your group’s particular needs.  There is no maximum limit in number of participants, but as these are interactive workshops, we do require a minimum of 12 people in order to get the most out of the talks.

3Ts safeTALK Training

safeTALK,  or “Suicide Alertness for Everyone”, can help you to help prevent suicide within your community, your workplace or even in your own home.  This internationally recognised half-day training programme increases suicide alertness, preparing participants to identify persons with thoughts of suicide and connect them to suicide first aid resources & specialist support.  safeTALK participants are equipped to become active in helping prevent suicide.  3Ts is an accredited safeTALK training provider, approved by the National Office for Suicide Prevention (NOSP).  safeTALK is suitable for participants aged 18 years or over and is suitable whether attendees are participating in a personal capacity or in a professional one*.

If you are interested in organising a 3Ts TALK or safeTALK workshop for your workplace, community or other group, please email 3Ts on info@3ts.ie or phone +353 1 2139905. To learn more about safeTALK, read or download 3TS safeTALK Brochure.


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What they say about 3Ts

“3Ts were absolutely brilliant while on campus. They were incredibly approachable and really engaging with students.”  Paddy Duffy, Vice-President, Dundalk IT Students’ Union

“3T’s Charity are a very professional organisation to work with. Cavan Institute has been working with them for a number of years and in Feb 2017 they provided SafeTALK training to 46 of our students. Feedback from our students after training was extremely positive”.   Enda O’Reilly,  Student Services Officer, Cavan Institute