3STEPS to Mental Health: 3Ts Video Series
If you have concerns about mental health for yourself or for another but are unsure about how to approach the topic, then our video series could be a good place to start. Exploring specific mental health topics & general mental health, the videos provide practical tips on recognising & understanding signs & symptoms, how to approach the issue and access to supports. Know the Signs, Know the Words, Know your Supports
Click on each image below to watch our Video
For additional information on each topic see
- Anxiety & Panic
- Bereavement by Suicide
- Concerned for someone?
- Concerned for Yourself? Feeling Suicidal?
- Warning Signs of Suicide
- Depression and Low Mood
- Self Harm
To get your pocket sized wallet card “3Ts 3STEPS To Help Prevent Suicide”, please email us on firstname.lastname@example.org.