3Ts promotes positive mental health and suicide alertness and 3Ts facilitators provide information talks and training workshops on these topics. 3Ts Workshops are provided to interested parties, with customised talks available for businesses, schools, community & sporting groups/organisations and more.
3Ts TALK MENTAL HEALTH
3Ts provides talks on a broad range of topics related to mental health. We are strong advocates of positive mental health and of individuals taking responsibility for their own mental health. Our 3TsTALKs aim to empower participants to look out for their own mental health, to recognise when things may not be going well, for themselves or for others and to identify ways to take control of their own mental health. Participants are encouraged to consider the importance of their thoughts, feelings & behaviours and the impact of these on relationships, productivity & well-being, with advice on seeking help for yourself or for a friend or colleague in distress.
- General Mental Health: the three main struggles – Depression, Anxiety & Stress
- Know the Signs: learn to recognise signs of failing mental health in yourself and in others & what steps to take to seek further help
- Mental Health for Schools & Colleges
- Exam Stress
- Suicide Bereavement & Grief
- Tailored Talks for your organisation
3TsTALK workshops last approximately 1 hour, but can be customised according to your group’s particular needs. There is no maximum limit in number of participants, but as these are interactive workshops, we do require a minimum of 12 people in order to get the most out of the talks.
3Ts safeTALK Training
safeTALK, or “Suicide Alertness for Everyone”, can help you to help prevent suicide within your community, your workplace or even in your own home. This internationally recognised half-day training programme increases suicide alertness, preparing participants to identify persons with thoughts of suicide and connect them to suicide first aid resources & specialist support. safeTALK participants are equipped to become active in helping prevent suicide. 3Ts is an accredited safeTALK training provider, approved by the National Office for Suicide Prevention (NOSP). To learn more about safeTALK, read 3TS safeTALK Brochure here.
If you are interested in organising a 3Ts TALK or safeTALK workshop for your workplace, community or other group, please email 3Ts on email@example.com or phone +353 1 2139905.