If you NEED HELP NOW for yourself or for another person:
Remember, Suicide is Preventable
For detailed information on Suicide, Self Harm & Depression and where to find help, click on the links below:
- Do you feel Suicidal?
- Are you worried a friend or loved one is Suicidal?
- Anxiety & Panic
- Self Harm
- 3Ts Downloadable Self Help Guides
- Self Help additional resources.
Bereavement Support: If you have been bereaved by Suicide, see our Bereavement Support section.