Need Help?

If you NEED HELP NOW for yourself or for another person:

  • CALL 999: in the event of an emergency;
  • A & E: visit your Accident & Emergency Department;
  • GP: talk to your GP;
  • CALL A HELPLINE:  Ring the Samaritans 24/7 on Freephone 116 123, or click for Crisis Helplines or suggested Specialist Support Helplines.

Remember, Suicide is Preventable

For detailed information on Suicide, Self Harm & Depression and where to find help, click on the links below:


Bereavement Support: If you have been bereaved by Suicide, see our Bereavement Support section.

Crisis Helplines

Specialist Support Helplines

3Ts Downloadable SELF HELP Guides